Join a local programme in Birmingham!

Photo: Chris Ord

Learn more about the benefits of walking, discover the hidden spaces of Birmingham and follow the 12-week walking plan on one of our free Get Walking Keep Walking programmes.

No need to travel - all programmes run from local centres.

Get Walking Keep Walking is designed to help you do more regular, everyday walking - the free, easy and fun way to get fit from your doorstep.

If you would like to join any of the Get Walking Keep Walking programmes shown here, or would like to register for a future programme in your area, please contact the Birmingham Office.

Sign up and you get...

• a Welcome to Walking session with tips and advice on how to get the most out of walking
• a series of easy led walks and other activities
• support from our local Walking Ambassadors
• DIY 12-week plan to walk your way to better health
• free step counter
• information and advice to help you keep walking.

Back to Get Walking Keep Walking in Birmingham