London boroughs of Tower Hamlets and Hackney

To help get you started, we're running FREE 12-week Get Walking Keep Walking programmes offering easy led walks, information and individual advice. No need to travel – all programmes run from local centres and all the walks are local. We will be running programmes throughout Hackney and Tower Hamlets in the coming weeks and months, click on the link below to see if there is a Get Walking Keep Walking programme running near you.
More about local programmes
If you would like to join a future programme in your area, please contact our East London team
Walking is one of the easiest ways to get fit -- it's free, fun, sociable and anyone can do it! Our free Get Walking Keep Walking programmes in east London can help you build easy, local walking into your everyday life.
Our programme is for everyone who wants to do more exercise, stay fit and get to know their local area on foot, and is ideal for people who aren't very active at the moment.