- Walking in a group
If you’re new to walking or don’t feel confident going out on your own, walking in a group with an experienced walk leader provides a safe and sociable environment for you to find your feet. It’s also a great way to meet like-minded people and make new friends.
- Walking independently: Walking routes and resources
If you’d prefer to walk on your own, or perhaps in a small group of family or friends, we’ve got lots of inspiring walking routes you can try as well as useful resources to get you going and help you carry on walking.
- Getting the most from your walk
One of the many great things about walking is that we don’t have to be taught how to do it. But it’s possible to get even more from your walk by improving your posture and walking technique, which will make you feel more comfortable, and adopting a brisker pace, good for your heart and lungs.
- Top tips to stay motivated
If you’ve started walking then you’ve already taken your first steps to a healthier, happier lifestyle. But it can be challenging to keep going sometimes, so we’ve put together some top tips to help you stay on track and make walking part of your everyday life.
- Meeting new people
Whether you’re walking for your health or simply for the pleasure of exploring your local area and enjoying the great outdoors on foot, there are so many benefits to be gained from walking with others.