Promoting walking
Walking is the most inclusive, sociable and sustainable means of transport, the closest thing to perfect exercise and the best way to access the outdoors.

Photo: Richard Mann
These pages cover our work to promote everyday local walking for health, leisure and transport to everyone, of all ages, backgrounds and abilities, in towns and cities as well as in the countryside. To find out more, use the links on the left, read an overview of our work, or see what's new below.
If
you're looking for help, advice and support to do more walking
yourself, try our First steps
section aimed at people new to walking.
What's new
Get Walking Keep Walking up and running in Birmingham
An
exciting new Ramblers project that helps people in big cities do
more regular local walking to improve their health and
well-being is now up and running in Birmingham and is soon to
expand to other English cities. The
project, aimed at people who aren't active enough for good
health, provides free locally based 12-week walking programmes
combining information and motivation with led walks and other
activities
.
Thanks
to funding from the Big Lottery Fund, Get Walking will launch in
South London (Lambeth, Lewisham and Southwark) and East
London (Hackney and Tower Hamlets) early in 2008 and will extend
to Manchester and Sheffield later in the year.
Get Walking in Birmingham
Read
more about the overall project.
Little Legs still making strides in South London
Little Legs Big Strides, a
walking project especially for pre-school children and their
parents, launches several new programmes in South London this
Autumn. Read more.
Hillwalking with Forth Valley Street Sport
We're
helping young people from disadvantaged and problem backgrounds
through a hillwalking project in Alloa, one of Scotland's most
deprived areas. Read
more.


