www.ramblers.org.uk

GET WALKING KEEP WALKING
in South London

London boroughs of Lambeth, Lewisham and Southwark
 


Photo: Simon Waters

Local programmes are starting soon!

Walking is one of the easiest ways to get fit -- it's free, fun, sociable and anyone can do it! Our free Get Walking Keep Walking programmes in south London can help you build easy, local walking into your everyday life.

Our programme is for everyone who wants to do more exercise, stay fit and get to know their local area on foot, and is ideal for people who aren't very active at the moment. We also have Little Legs Big Strides programmes especially for families with pre-school children, to help both you and your children enjoy a healthier and less stressed lifestyle.

Get Walking Keep Walking programmes for adults in Lambeth, Lewisham and Southwark will start again early in 2008. Watch this space for news.

Meanwhile two new Little Legs Big Strides programmes for families with young children are starting in Southwark and Lewisham in October and November 2007. Read more.

Celebrities get walking!

Floella Benjamin OBEWe asked South London celebrities to support the Get walking...keep walking! by telling us about their favourite London walks. Discover Floella Benjamin's favourite stretch of river, and what tempts Jo Brand to the top of Lordship Lane! Read more.

Sign up to get walking and you get...

- a Welcome to Walking session with tips and advice on how to get the most out of walking.
- a series of easy led walks and other activities.
- support from our local Walking Ambassadors.
- DIY 12-week plan to walk your way to better health.
- Information and advice to help you keep walking.