www.ramblers.org.uk

Get Walking Keep Walking
in South London

Learn more about the benefits of walking, discover the hidden spaces of South London and follow our 12-week walking plan on a free Get Walking Keep Walking programme.

Day Every Monday for four weeks, starting 31 March 2008
Time 1100hrs (11:00 am), for a maximum of two and a half hours
Place InSpire, The Crypt at St Peter's Church, Liverpool Grove, Walworth, SE17 2HH

Map
Transport Numerous buses (Journey Planner)
More information tel 020 7926 8997 or email charlotte.walker@ramblers.org.uk 
 

We will be going outdoors so please wear comfortable shoes and clothing to suit the weather. All walks take place in the area around the community centre and are short and easy.

Don't worry if you miss the first session -- you're welcome to join in on later sessions too.

Free -- Everyone welcome!

Get Walking Keep Walking is designed to help you do more regular, everyday walking -- the free, easy and fun way to get fit from your doorstep.

Sign up and you get...

  • a Welcome to Walking session with tips and advice on how to get the most out of walking.
  • a series of easy led walks and other activities
  • support from our local Walking Ambassadors
  • DIY 12-week plan to walk your way to better health
  • free step counter
  • information and advice to help you keep walking.

Walk away from stress!
Improve your health!
Help control your weight!
Explore your local area!
Spend time with friends and family!

 

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