National walking month

May is National Walking Month! Whether you’re a wild-weather wanderer, a solitary stroller, a hardcore hiker or a weekend walk-and-talker, join us to celebrate everything we love about getting outdoors.  

 

What is National Walking Month?

National Walking Month is an annual campaign celebrated in May, primarily in the UK, to promote the benefits of walking as a form of exercise and sustainable transportation. It encourages people of all ages to walk more, whether for commuting, leisure, or fitness, emphasizing walking's positive impact on physical health, mental well-being, and the environment.

 

How to Get Involved

• Participate in Walking Challenges: Join local or online walking challenges to stay motivated and connect with a community of walkers.
• Organize Group Walks: Set up walking groups with friends, family, or coworkers to explore local parks, nature trails, or urban walks together.
• Share Your Walks on Social Media: Use social media to post pictures, routes, and stories from your walks to inspire others to join in.
• Encourage Walking Meetings: If you work in an office, suggest walking meetings to combine work with physical activity.
• Support Walking Charities: Engage with charities that promote walking and active lifestyles, either through volunteering or fundraising.