A cicular walk N from Aberystwyth .

From the meet at the Leisure Centre head up through the University Campus where there are good views over the town. From there the route takes us through the Penglais Woods up the path besides the golf course & down the steep path into Clarach valley.  trekking poles are useful here . Then follow the bridleway to the coastal path & ascend to top of Consti & descent back to start. Optional refreshment stop at Consti cafe (if open.)