Medal Routes are downloadable maps for short, fun circular walks of 15, 30 or 60 minutes. They are available in every local authority area across Scotland and there are over 700 walking routes to choose from.
During the coronavirus outbreak, we're working hard to help inspire people to keep active - including via our #RoamSweetHome campaign.
Please do give Medal Routes a go in your local area during your daily exercise. We'd love you to share photos or videos from your Medal Route walk by using the #RoamSweetHome hashtag or tagging us on social media!
Medal Routes were developed as part of a successful health walks project that came to an end in 2018. We've not updated the routes since then, so please do let us know if there are any issues (eg new housing developments blocking routes) by emailing firstname.lastname@example.org.