Join Ramblers Wellbeing Walks Cumberland for short, local and accessible walks to help you get more active.
Walks are over easy ground and taken at steady pace to suit everyone
Walks range from 10 to 90 minutes in length
At least one short walk a week, starting at the same time and place every week
All walks are accessible on foot or by public transport
You only need to join a group once to access all future walks
Active Over 65s
A brand new wellbeing group at Watchtree Nature Reserve, kindly funded by Active Cumbria and Sport England to reintroduce over 65s to physical activity through walking and cycling.
We will meet weekly on Friday's at 10am and a member of the Watchtree Team will take the group of led walking sessions to get us started.
Then, once we all know each other a bit better and are starting to feel comfortable, we'll move to cycling, using our Wheelers hire fleet of accessible bikes. Once again, a member of Watchtree Team will lead the sessions and guide the group in their cycling activities.
The sessions will last approximately an hour and the distances we walk or cycle will depend on the needs and abilities of the group.
So come along and get back to gentle excercise and movement together in a welcoming environment!
Spaces are limited so please book on by contacting Leanne Fisher on learning@Watchtree.co.uk or 01228712539.
Meet outside Watchtree Visitor Centre
Walks are over easy ground and taken at steady pace to suit everyone
Walks range from 10 to 90 minutes in length
At least one short walk a week, starting at the same time and place every week
All walks are accessible on foot or by public transport
You only need to join a group once to access all future walks
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