Join Ramblers Wellbeing Walks Cambridgeshire for short, local and accessible walks to help you get more active.
Walks are over easy ground and taken at steady pace to suit everyone
Walks range from 10 to 90 minutes in length
At least one short walk a week, starting at the same time and place every week
All walks are accessible on foot or by public transport
You only need to join a group once to access all future walks
Instructions
This 4 week course is designed for older adults who can walk at a brisk pace for at least 30 minutes without the need for mobility aids.
The course will progress with duration and distance over the weeks, getting your legs moving faster and increasing your heart rate. It is recommended to attend all 4 sessions to benefit the most from this Walking Fitness course.
If you are unsure about attending this course then please get in touch with us first at: sport@cambridge.gov.uk, or speak with your doctor to ask if it is suitable for you and your health. Meeting point for the sessions is Chesterton Pavilion, 9 Church Street, Cambridge, CB4 1DT, at 10am.
If you are unsure about attending this course then please get in touch with us first at: sport@cambridge.gov.uk, or speak with your doctor to ask if it is suitable for you and your health. Meeting point for the sessions is Chesterton Pavilion, 9 Church Street, Cambridge, CB4 1DT, at 10am.
Chesterton Recreation Ground
Walks are over easy ground and taken at steady pace to suit everyone
Walks range from 10 to 90 minutes in length
At least one short walk a week, starting at the same time and place every week
All walks are accessible on foot or by public transport
You only need to join a group once to access all future walks
