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Ramblers Wellbeing Walks Waltham Forest

Join Ramblers Wellbeing Walks Waltham Forest for short, local and accessible walks to help you get more active.

Join your Wellbeing Walks Group

  • Walks are over easy ground and taken at steady pace to suit everyone 

  • Walks range from 10 to 90 minutes in length 

  • At least one short walk a week, starting at the same time and place every week 

  • All walks are accessible on foot or by public transport   

  • You only need to join a group once to access all future walks

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Overview

Are you looking to get active & meet others who have finished cancer treatment in Waltham Forest? Life after Cancer would love to invite you to join them for a free, guided gentle wellbeing walk and talk in the beautiful Walthamstow wetlands.

The Wellbeing walking group provides gentle, low-impact exercise and a dedicated safe space for individuals who have finished cancer treatment to walk and talk without fear of judgment. This is a fun opportunity to get active at your own pace whilst meeting other adults who have finished cancer treatment.

The sessions are free and will be held once a month (from June - October) at 12:30 for 1 hour in the Walthamstow Wetlands

Here are the dates -

  • 21st July
  • 15th September
  • 20th October

Who is this for? This is for anyone over the age of 18 who has finished cancer treatment (whether recently or many years ago), is looking to increase their mental wellbeing, get active with low impact exercise, and meet others who have also experienced cancer.

Our facilitator: Groups are facilitated by an accredited 'Feel Good' walk leader who has personal experience of cancer.

Book your space: Pre-booking for the event is essential - https://www.life-aftercancer.co.uk/events

Cost: The event is free thanks to Waltham Forest Council Community Walking & Cycling Fund.

Venue: Walthamstow Wetlands, 2 Forest Road, Walthamstow, London, N17 9NH - the meeting point is under the bridge, in front of the Engine House Cafe

Essential info:

  • This is a gentle walk around the reserve on paths - there may be some gentle inclines, strong stout footwear recommended
  • The walk will be fully outdoors - so dress for the weather!
  • Please bring some water and any walking aids if required
  • Toilet facilities and a cafe are available
  • Please note that there are unshaded parts of the walk and it can be warm in the summer
  • There are plenty of places on route to stop and sit if needed, this is a gentle walk so go at your own pace

Safety notice: All walkers walk at their own risk. During the briefing at the start of each walk potential hazards are highlighted. We would be very grateful if walkers could pay particular attention to the briefing for their own safety and the safety of others. Please check before joining this activity with your medical team if this activity will be safe for you to participate in and please don’t walk if you are feeling unwell.

Book your space today - https://www.life-aftercancer.co.uk/events 

Start time:
12:30 pm
Estimated finish time:
1:30 pm
Type:
circular
Duration:
01h 00m
Ascent:
N/A

Features

  • Refreshments available (Pub/cafe)
  • Toilets available
  • Accessible by public transport
  • Car parking available

Starting point

Grid reference:
TQ 34910 89198
Nearest postcode:
N17 9NH
what3words:
voices.also.unrealistic
Start time:
12:30 pm

Walthamstow Wetlands, London Wildlife Trust, 2 Forest Road, London, N17 9NH, United Kingdom

Join your Wellbeing Walks Group

  • Walks are over easy ground and taken at steady pace to suit everyone 

  • Walks range from 10 to 90 minutes in length 

  • At least one short walk a week, starting at the same time and place every week 

  • All walks are accessible on foot or by public transport   

  • You only need to join a group once to access all future walks