Our new weekly Men's Wellbeing Walk is friendly and inclusive and specifically aimed at men to help support their mental health and wellbeing.
This group will allow men to come along and feel the benefit of getting out in the fresh air, connect with others and enjoy the positive effect that spending time outside in our wonderful environment can have. Increasing our activity levels and connection with others can be a key strategy in lifting mood and reducing anxiety, and joining a walking group is a great way to start, one step at a time!
The walk is around 40 mins in length
Some free car parking is available, and you can also get there with the no 12 bus route, a short walk if alighting at Tarraway Road (or St Paul’s church depending which direction you arrive from).
Please remember to bring suitable footwear and clothing and if you do have any physical health conditions that may be adversely impacted by a 40-minute walk, then please check with your GP before participating.