Walk blogs

Two foxes, at night on a pavement beside cars

Urban wildlife

28 May 2019 by Phil Pickin

Many wildlife species have successfully adapted and learned to live alongside us in the hidden corners of our towns and cities. Phil Pickin examines the creatures most frequently found living in our midst

A canal barge on the water with large trees above

Spring wildlife along the waterways

22 February 2019 by Phil Pickin

How important are our waterways for wildlife? And what species can typically be spotted along the way at this time of year?

A woman standing still among tall forest trees

Prescribing nature

23 November 2018 by Phil Pickin

GP surgeries in Shetland are prescribing nature-based activities for patients with conditions ranging from high blood pressure to depression. But we don’t need a doctor’s prescription to start enjoying the wellbeing benefits of nature, says Phil Pickin.

Canals

Walking the waterways

24 August 2018 by Phil Pickin

I'm a firm believer in not overlooking the things that are, quite possibly, right under your nose. So I was pleased when, in a highly publicised rebranding, the Canals and Rivers Trust (CRT) decided to reaffirm that the waterways are relevant to everyone.

A little mindfulness never hurt anyone

25 May 2018 by Phil Pickin

For those of us who enjoy the countryside, it will come as no surprise that increasing numbers of people have acknowledged a direct link between access to nature and good mental health.

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