Walk blogs

Many wildlife species have successfully adapted and learned to live alongside us in the hidden corners of our towns and cities. Phil Pickin examines the creatures most frequently found living in our midst

How important are our waterways for wildlife? And what species can typically be spotted along the way at this time of year?

GP surgeries in Shetland are prescribing nature-based activities for patients with conditions ranging from high blood pressure to depression. But we don’t need a doctor’s prescription to start enjoying the wellbeing benefits of nature, says Phil Pickin.