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Walking with a disability

Simple advice for walking with a disability

Enjoying walking with a disability 

Walking is a simple pleasure that should be open to everyone. Going for a walk gives us the feel-good factor. Even if only over a short distance, at a gentle pace, it can improve your health 

Here’s our advice on how to enjoy exploring our green spaces safely with a disability. 

A group of seven walkers on green grass looking off into the distance.

Walking with partial sight or blindness

Being blind or partially sighted shouldn’t be a barrier to walking. It just means the walk will ...

Four women walking and smiling in winter.

Walking when you are deaf or hard of hearing

Being deaf or hard of hearing doesn’t need to stop you enjoying regular walks. Discover tips and ...

Two ladies wearing coats, scarf, hat and gloves walking in front of trees with yellowing leaves.

Walking after a hip replacement  

After a hip replacement, there’s no reason why you can’t enjoy walking again. We’ve got tips on ...

Man in wheelchair in the park on a sunny day.

Walking with limited mobility

Walking with limited mobility and exploring using a wheelchair takes a little more planning. Find ...