Health
We've got guidance tailored to your health and circumstances, to help you get more out of your walks.
Walking in nature is good for our bodies and minds. We’re happier, healthier, and likely to live longer when we spend time in green spaces.
No matter your personal health circumstances, we want to help you get out walking.
Walking with health conditions
Walking can help manage health conditions, reduce symptoms, and boost our mood. We’ll help you take your first steps to being more active, with confidence.
Walking with a disability
Limited mobility doesn’t mean you have to miss out on time in nature. This is our guide to staying safe and well when walking with a disability
Wellbeing Walk Groups
Ramblers Wellbeing Walks groups are all over England and there should be some within easy reach of where you live. Search by location to a local group.