Wellbeing Walk Search Results

This walk follows a number of different routes, all of similar length, around the parks near Harrow on the Hill station. The walk always includes at least one (and sometimes two) climbs to the top of Harrow on the Hill so a moderate level of fitness is essential.

Meet at 10.30am at Northwick Park Station, Northwick Avenue side. (Toilets on station platform). Some muddy ground with some steep slopes and one stile. Walk routes vary: to Harrow school or Preston road route. Circular walk returns to starting point approx 11.45am.

Explore the hidden charm of Roxeth Recreation Park, South Hill Ave and the surrounding area. The route includes rough ground and steep gradients.

A fun and low-intensity friendly walk in beautiful nature around the Harrow Recreation Ground for women, led by a local community group in partnership with Harrow Health Walks. Benches are available around the park if you need to rest. There is a toilet available in the Café. At the end of the 45 minute walk, there is an informal and fun "laughter for wellbeing" session for about 10-15 minutes. It is easy, low intensity and not compulsory. During the summer months we also practice our balance using the beams, for just a few minutes - not compulsory. Please wear comfortable trainers or walking shoes.

Please arrive for 12.55pm at the Seva Cafe as the walks start promptly. 

For more information, email Stepupwalks@gmail.com. 

A fun and low-intensity bi-monthly walk in beautiful nature around the Harrow Recreation Ground for women, led by a local community group in partnership with Harrow Health Walks. Benches are available around the park if you need to rest. There is a toilet available in the Café. During the summer months we also practice our balance using the beams, for just a few minutes - not compulsory. Please wear comfortable trainers or walking shoes.

Please arrive for 11am at the Seva Cafe as the walks start promptly. 

For more information, email Stepupwalks@gmail.com. 

This walk runs on the first and third Tuesday of the month. Our weekly women's walk runs on Wednesdays from 1pm. Visit www.harrow.gov.uk/walk for more information. 

 

Join us every Friday at Harrow Recreation Ground for theHarrow Rec Walk and Talk. An invigorating morning walk supported by the Harrow Recreation Ground Users Association, perfect for those who want a gentle weekly activity. 

Take a gentle 30-minute walk along the park's accessible paved paths, guided by our cheerful Harrow Health Walks volunteers. You can walk at your own pace and rest on benches along the way, starting at the Seva Cafe. 

 

An easy circular walk in lovely West Harrow Recreation Ground. Come and hear a 5 min talk at the end of the walk from a GP or a health professional. Dr. Merali and our fantastic walk leaders walk you through West Harrow Park. Come and join our friendly walking group, enjoy the relaxing environment and have fun.

Please note the group does not meet until the 9.45am talk at the centre of the park. Start walking from 9am around the path and our walk leaders in hi-vis jackets will be there to support you.

A walk in two 90 minute parts. You can do either or both walks. Doing both walks would make this a circular route with a 30 minute tea-break in between. This part of the route goes from Wealdstone to Stanmore. It is a lovely ramble along an old railway line which includes a steep gradient and mainly rough ground. Waterproof footwear recommended after wet weather. Nearest Buses: 140, 182, 186, 258, 340, H9, H10

Join us for a hearty hike around North Harrow, walking through parts of Pinner Park Farm and Headstone Manor Recreation Ground. There is a short break by Wakeham's Hill. The walking pace is likely to be moderate to fast, not a beginner's walk.

Please note the path through the farm can be muddy so we recommend wearing walking shoes.

This walk explores the wild and wonderful parkland of Roxbourne Park. Mainly off road and very green. Can be muddy, especially after rain. The route varies. Highlights include Roxbourne Rough Nature Reserve and Yeading Brook. 

Join us for a friendly walk from Belmont Health Centre to Byron Park. You are free to join us at any point around the Byron Park path. There is an informal exercise session at the end of the walk at Byron Park. The session is fun, low intensity and not compulsory.

The walk is along the new circular pathways in the park.

The walk is for about 30-40 minutes, slow paced, easy for beginners.

It is followed by 20-30 minutes of yoga in the park by a certified yoga therapist - anyone can join, all levels welcomed.

Please note this walk is for parents and carers of pupils from Pinner Park Primary School ONLY

20-30 minutes, friendly walk around Box Tree Park. You can also chose to enjoy a free 60 minutes session of gentle tai-chi after the walk led by the Harrow Weald Tai Chi Group.

Take a historical walk around Pinner. Most weeks the walks are one hour in duration. The route varies from week to week.

Nearest Buses: H11, H12, H13, 183

This is a short, 30-45 minute, slower paced walk on mainly flat ground around the beautiful Pinner Memorial Park. Route includes benches and toilets. This walk is great for those new to walking or those who are less able to tackle our other walks. Paths and grassy areas can be slippery when wet so please ensure you have suitable footwear.

BUS: H11, H12, H13, 183

Join us on a 50 minutes, friendly walk through Pinner Park Farm and back. 

A walk in two 90 minute parts. You can do either or both walks. Doing both walks would make this a circular route with a 30 minute tea-break in between. This route goes from Stanmore to Wealdstone. It is a lovely ramble along an old railway line which includes a steep gradient and mainly rough ground. Waterproof footwear recommended after wet weather. Nearest buses from starting point: 340, H12, 142

Enjoy the countryside and local green spaces with the FREE Hertfordshire Health Walks led by qualified volunteer leaders.

• Choose from 3 walk grades:
  • First Steps
  • Grade 1 
  • Grade 2-3
• No walks on bank holidays

All walks are FREE, no booking required.  All walkers need to register with us first.   You can do this online or arrive 15 mins early to fill in a form.  Walks range from a gentle First Steps (20-30 minutes) and increase in length and time to a Grade 3-4 (up to 90 mins).   The walking times are for guidance but may be longer depending on the fitness of walkers and the weather. 

Contact us: T:  01992 555888, E: healthwalks.cms@hertfordshire.gov.uk or visit www.hertfordshire.gov.uk/healthwalks

Enjoy the countryside and local green spaces with the FREE Hertfordshire Health Walks led by qualified volunteer leaders

• Two walk options
  • Grade 3 walk
  • Grade 4+ walk

All walks are FREE, no booking required.  All walkers need to register with us first.  You can do this online or arrive 15 mins early to fill in a form.  Walks range from a gentle First Steps (20-30 minutes) and increase in length and time from Grade 1 (30 mins) up to Grade 4 (90 mins) and Grade 4+ (2hrs) unless otherwise stated.  The walking times are for guidance but may be longer depending on the fitness of walkers and the weather. 

Contact us: T:  01992 555888, E: healthwalks.cms@hertfordshire.gov.uk or visit www.hertfordshire.gov.uk/healthwalks

Enjoy the countryside and local green spaces with the FREE Hertfordshire Health Walks led by qualified volunteer leaders

• Grade 2-3
• Join us for refreshments in the Red Lion pub (WD23 4NT) where the walk finishes

All walks are FREE, no booking required.  All walkers need to register with us first.   You can do this online or arrive 15 mins early to fill in a form. 

Walks range from a gentle First Steps (20-30 minutes) and increase in length and time to a Grade 3-4 (up to 90 mins).   The walking times are for guidance but may be longer depending on the fitness of walkers and the weather. 

Contact us: T:  01992 555888 E: healthwalks.cms@hertfordshire.gov.uk or visit www.hertfordshire.gov.uk/healthwalks

Enjoy the countryside and local green spaces with the FREE Hertfordshire Health Walks led by qualified volunteer leaders

• Suitable for buggy, wheelchair and mobility scooter users
• Refreshments available in the cafe before and after the walk

All walks are FREE, no booking required.  All walkers need to register with us first.   You can do this online or arrive 15 mins early to fill in a form. 

Walks range from a gentle First Steps (20-30 minutes) and increase in length and time to a Grade 3-4 (up to 90 mins).   The walking times are for guidance but may be longer depending on the fitness of walkers and the weather. 

Contact us: T:  01992 555888  E: healthwalks.cms@hertfordshire.gov.uk or visit www.hertfordshire.gov.uk/healthwalks

New Community Walks for residents of Hounslow - Stay Stay and Active walks by the Health Outreach Team (H.O.T) aim to increase activity levels, test balance and abilities and reduce the risk of falls. Join the team for a leisurely stroll at a number of locations as our community walks aim to support residents to build confidence and physical resilience through walking for health and leisure. We also provide a space for regular socials interactions, advise and signpost to health services available to Hounslow residents and talk about health concerns you may have.

Welcome to the West Hampstead Wellbeing Walk. We met at West Hampstead Community centre and go for a slow and easy walk to Maygrove Peace Park. The walk includes a mixture of walking on the main road and going down a path to reach Maygrove Peace Park.  This walk is suitable for people living with health conditions or mobility issues. mobility aids welcome. Suitable for slow walkers. The walk lasts for 60 minutes and there is an option to stop for refreshments and light lunch before we go back to West Hampstead Community Centre. You can also leave from the park at the end of the walk. 

Explore the quieter walkways of North Kensington along the Grand Union Canal from Ladbroke Grove, passing narrow boats and spotting the wildlife that the Canal offers, stopping for a coffee in Maida Vale, then returning to Ladbroke Grove.

New Community Walks for residents of Hounslow - Stay Stay and Active walks by the Health Outreach Team (H.O.T) aim to increase activity levels, test balance and abilities and reduce the risk of falls. Join the team for a leisurely stroll at a number of locations as our community walks aim to support residents to build confidence and physical resilience through walking for health and leisure. We also provide a space for regular socials interactions, advise and signpost to health services available to Hounslow residents and talk about health concerns you may have.

New Community Walks for residents of Hounslow - Stay Stay and Active walks by the Health Outreach Team (H.O.T) aim to increase activity levels, test balance and abilities and reduce the risk of falls. Join the team for a leisurely stroll at a number of locations as our community walks aim to support residents to build confidence and physical resilience through walking for health and leisure. We also provide a space for regular socials interactions, advise and signpost to health services available to Hounslow residents and talk about health concerns you may have.

Enjoy the countryside and local green spaces with the FREE Hertfordshire Health Walks led by qualified volunteer leaders

• Alternate Fridays, meet 9.50am for 10am start

All walks are FREE, no booking required.  All walkers need to register with us first.  You can do this online or arrive 15 mins early to fill in a form.  Walks range from a gentle First Steps (20-30 minutes) and increase in length and time from Grade 1 (30 mins) up to Grade 4 (90 mins) and Grade 4+ (2hrs) unless otherwise stated.  The walking times are for guidance but may be longer depending on the fitness of walkers and the weather. 

Contact us: T:  01992 555888, E: healthwalks.cms@hertfordshire.gov.uk or visit www.hertfordshire.gov.uk/healthwalks

Enjoy the countryside and local green spaces with the FREE Hertfordshire Health Walks led by qualified volunteer leaders

• Grade 3-4
• Join us for a free cuppa afterwards in the community centre

All walks are FREE, no booking required. All walkers need to register with us first. You can do this online or arrive 15 mins early to fill in a form.

Walks range from a gentle First Steps (20-30 minutes) and increase in length and time from Grade 1 (30 mins) up to Grade 4 (90 mins) unless otherwise stated. Walking times are for guidance but may be longer depending on the fitness of walkers and the weather.

Contact us: T: 01992 555888 E: healthwalks.cms@hertfordshire.gov.uk or visit www.hertfordshire.gov.uk/healthwalks

Enjoy the countryside and local green spaces with the FREE Hertfordshire Health Walks led by qualified volunteer leaders

• Grade 1-2
• Join us for a free cuppa afterwards in the church hall

All walks are FREE, no booking required. All walkers need to register with us first. You can do this online or arrive 15 mins early to fill in a form.

Walks range from a gentle First Steps (20-30 minutes) and increase in length and time from Grade 1 (30 mins) up to Grade 4 (90 mins) unless otherwise stated. Walking times are for guidance but may be longer depending on the fitness of walkers and the weather.

Contact us: T: 01992 555888 E: healthwalks.cms@hertfordshire.gov.uk or visit www.hertfordshire.gov.uk/healthwalks