Join Ramblers Wellbeing Walks Waltham Forest for short, local and accessible walks to help you get more active.
Walks are over easy ground and taken at steady pace to suit everyone
Walks range from 10 to 90 minutes in length
At least one short walk a week, starting at the same time and place every week
All walks are accessible on foot or by public transport
You only need to join a group once to access all future walks
The walk will be at a moderate pace, allowing for chatting whilst maintaining a brisk pace.
The terrain will include pavements and rough forest trails; please decide whether this is suitable for you.
There will be a toilet and drinks break available.
Join us as we take time to connect with ourselves, our community and our natural world.
Connection Walks focus on connection with the self; mentally and physically, the community and nature.
We begin by taking time to pause; slowing down to notice our beautiful natural environment and letting go of the weight of our busy world.
Throughout the walk, we talk and connect with others; a chance to build authentic bonds, share, laugh and support one another.
Mental health is at the core of the Connection Walks; where your feelings are allowed and there is time and space to explore these internally or with members of your community.
-Good footwear is recommended for muddy forest terrain
-Dress ready for a moderate paced walk through the forest, with uneven terrain, brambles, bugs etc. Lightweight layers are recommended.
-Bring plenty of water
-You may wish to bring a snack
Outside Chingford Overground Station
Walks are over easy ground and taken at steady pace to suit everyone
Walks range from 10 to 90 minutes in length
At least one short walk a week, starting at the same time and place every week
All walks are accessible on foot or by public transport
You only need to join a group once to access all future walks
Sunday, 25 January 2026
Sunday, 22 February 2026
Sunday, 22 March 2026
Sunday, 26 April 2026
Sunday, 24 May 2026
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