WalkInThePark: Capstone Country Park

Ramblers Wellbeing Walks Medway

Ramblers Wellbeing Walks known locally to Medway as Medway Health Walks, offer a variety of regular walks across Medway from 30 to 90 minutes.

Get in touch about this walk

Medway Health Walks Co-Ordinator

Join your Wellbeing Walks Group

Walks are over easy ground and taken at steady pace to suit everyone
Walks range from 10 to 90 minutes in length
At least one short walk a week, starting at the same time and place every week
All walks are accessible on foot or by public transport  
You only need to join a group once to access all future walks

Join for free

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Overview

The walk meets outside the Cafe at Capstone Country Park

The walk meets on a Wednesday and will Start leave at 10am.

The Walk in the Park programme across Medway offers a free, small community-led initiative designed to encourage gentle physical activity and social connection through accessible walking sessions in local green spaces.

Delivered by A Better Medway, these walks are held weekly at locations such across Medway and are open to individuals of all ages and abilities.

Participants are invited to walk at their own pace along circular routes that offer opportunities to rest and chat with others before, during or after the walk.

All walk leaders are trained volunteers alongside the Ramblers Wellbeing Walks: Medway. The programme also offers opportunities for participants to become walk leaders themselves and help others.

By promoting wellbeing, confidence, and community engagement through active volunteering.

When a walk has no walk leader, then we advise you go for a walk yourself so you do not miss out.

Please note that Parking Charges apply separately at all car parks across Capstone Country Park.

Grade 2/5: Social walks suitable for people who are already walking short distances and feel ready to progress further. We use the local green spaces that have a flat terrain and are suitable for those using mobility aids. The walks are circular and self-paced.

Wednesday, 18 March 2026

Start time:: 10:00 am
Estimated finish time:: 10:30 am

Type:: circular
Duration:: 00h 30m
Ascent:: N/A

Website:: http://www.medway.gov.uk/getactive

Before you join a walk:

When you join a walk or any activity associated with A Better Medway, you indicate that you accept that you walk at your own risk.

In the event of accident or injury, however caused, you accept that no legal liability is accepted by:

the group.
group organisers.
organisations.
individuals.

Participants in group events are reminded that outdoor activities frequently need specialist equipment (for example boots and waterproofs) and these are not provided.

Participants are responsible for assessing their own risk, the safety of themselves, and the suitability of any equipment used.

Any medical conditions that may affect the participants during the walk should be notified to the group co-ordinator and walk leader before the walk.