Length: 8.9km / 5.5mi
Difficulty: Leisurely
Walk leader: David
This year's Mental Health Awareness week has the theme of "Movement: Moving more for your mental health". As we know that improving, or maintaining our mental health, is a key benefit of walking and a common reason why people walk with the Chiltern Young Walkers, we wanted to recognise this week with a series of evening walks from Monday the 13th to Friday the 17th May.
This will be just like any other walk we do, but we hope that by recognising MH Awareness Week with these extra walks we can help to break down any taboos around mental health and raise awareness of the benefits of walking - alone or with a group! So please do come along on one or more of these walks.
Please join us for this relatively short evening walk, where nobody will be left behind. Everybody is welcome. It may be a little hilly at times, but in a fun way.
We will wander around the impressive Kensworth Quarry before experiencing beautiful views across the panoramic Dunstable Downs and then getting back to our finishing point.
https://www.meetup.com/chilternyoungwalkers/events/300704198/