The walk begins from the Post Office in Bellingham along the Redesmouth Road, then over fields to the Rede Bridge. From here we follow old railway lines and a single-track road past Buteland to Countesspark Woods and the first stretch of riverside. After a short stretch along the B6320, we rejoin the river for a pleasant return to Bellingham.
The walk is varied with panoramic views for almost the whole way. It includes open farmland, farm tracks, riverside paths, single-track roads and a short stretch on a minor road. One or two short, steep inclines but nothing strenuous.
Refreshments: Lunch stop on the walk (quite far into the walk, so there will be a short stop earlier on if needed). Refreshments afterwards if desired in the Carriages at Bellingham Heritage Centre (closes at 3.30pm) or Fountains Cafe (closes at 4pm).