We've got guidance tailored to your health and circumstances, to help you get more out of your walks.

Walking in nature is good for our bodies and minds. We’re happier, healthier, and likely to live longer when we spend time in green spaces.

Illness or disability can leave us with physical limitations, lacking motivation, and can knock our confidence. But walking could be the answer. Just one short walk at a gentle pace can put us in a better mood and leave us feeling more confident. And walking regularly boosts our wellbeing and helps us manage our condition. Because it’s gentle on our joints, it’s safer than other forms of exercise too. 

No matter your personal health circumstances, we want to help you get out walking.

Ramblers Wellbeing Walks

Get active with Ramblers Wellbeing Walks. Our short group walks make it easier to start walking and stay active. Find your local Ramblers Wellbeing Walk.