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Pembrokeshire Group

We are the Pembrokeshire Ramblers. We open the way for everyone in our local community to enjoy the pleasures of walking.

Join the Ramblers and enjoy

  • unlimited free access to 50,000 Ramblers group walks
  • a library jam-packed with thousands of tried-and-tested routes
  • a welcome pack teeming with top tips plus our Walk magazine
  • exclusive discounts from our partners
  • knowing your support is opening up more places to walk and helping more people discover the joy of walking

Overview

The walk starts from the car park at West Angle Bay and follows the Coast Path towards Freshwater West. There are several steep ascents and descents hence the title "The Seven Ups". It is typical coast path walking with narrow rocky paths in some places. Before we reach Freshwater West we go inland to Rocket Cart House then connect with the Coast Path on the north side of the peninsular.

We then follow the Coast Path back to the start.

Sorry not suitable for dogs.

Coast path, farm land and narrow country roads.

Excellent coastal views, weather permitting.

The coast path section can be quite challenging in places.

 

Saturday, 10 January 2026
Start time:
10:00 am
Estimated finish time:
3:30 pm
Difficulty:
Moderate
Distance:
14.5km / 9.0mi
Ascent:
N/A
Type:
circular

When we reach the outskirts of Angle there is an option to take the  shorter 7 mile route that leads straight back to the car park.

The rest of the group will continue around Angle point and back to the start.

Please check the Walks Programme the afternoon before the walk for any changes.

Features

  • Toilets available
  • Car parking available

Starting point

Grid reference:
SM 85381 03099
Nearest postcode:
SA71 5AZ
what3words:
apply.pinging.coasted
Start time:
10:00 am

PCNP car park at West Angle Bay " free parking in winter" Follow the road through the village to the beach. Toilets should be open at car park.

Join the Ramblers and enjoy

  • unlimited free access to 50,000 Ramblers group walks
  • a library jam-packed with thousands of tried-and-tested routes
  • a welcome pack teeming with top tips plus our Walk magazine
  • exclusive discounts from our partners
  • knowing your support is opening up more places to walk and helping more people discover the joy of walking