A simple "figure of eight" walk of eight miles on good paths. There is a couple of short, sharp ascents but, just as you get tired: they end. The old grading is C+. Good views of Ben Lomond and Loch Lomond are our reward for 725ft of ascent. After leaving Lomond Shores (and toilets), we walk through the country park before heading for the Eastern side of Knockour (OS does not name the hill). After lunch we complete the circuit of the hill before walking along the side of Loch Lomond. Cafes and toilets at the end'